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What is the ruling on learning "magnetic gaze" exercises to strengthen the eyes and mental focus, and what is the ruling on learning "deep breathing" exercises to treat anxiety and strengthen willpower?

1 min readAlso available in العربية

The exercises of "magnetic gaze" are illusions and superstitions, based on the words of Western authors, and aim to sell expensive courses and books. They are a form of charlatanry and hypnotism. Claims of their effect on people and animals are mere fantasies. Dr. Wahbah Al-Zuhaili emphasized that these practices are considered sorcery, and relying on them is forbidden and an act of disbelief (kufr). Furthermore, "deep breathing" exercises are exaggerated, and any benefits they have are minor, not rising to the grand claims made about them. Many who are fascinated by these superstitions ignore the correct prophetic treatments.

Summarized from the full answer at Ftawy · reviewed Sep 2, 2026

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