What is the ruling on not performing raml during tawaf, not speeding up between the two green markers during sa'i, and going to drink water during sa'i then completing it?

"Al-Ramal (brisk walking) in the first three rounds of Tawaf, and hurrying in Sa'i between the two green markers, are sunnah (recommended) in Hajj and Umrah. If one omits them due to crowd congestion or forgetfulness, there is no penalty. However, one should not deliberately abandon a sunnah without an excuse. Interrupting the Sa'i to drink water does not affect its validity, as it is a minor matter."