How can one get rid of excessive self-blame and intense fear of committing sins, which lead to avoiding social interactions and constant anxiety, especially after a painful personal experience?

This case is an anxiety disorder resulting from intrusive negative thoughts and social anxiety. It requires consultation with a specialized female psychiatrist. Treatment involves two paths: the first is Cognitive Behavioral Therapy (CBT) sessions to change negative behaviors and analyze thoughts and feelings, in addition to breathing and relaxation exercises. If the desired result is not achieved, medication with anti-anxiety drugs will be added under the supervision of the doctor.