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The question

I cannot sleep and I feel fear and obsessive thoughts.

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Source: FtawySummary from Ftawy's records · added here Sep 2, 20261 min readAlso available in العربية
The answer

The Prophet, peace and blessings be upon him, instituted etiquettes for sleep that remove obsession () and fear, as they repel Satan and his whisperings. Among these are: reciting Ayat al-Kursiy, for whoever recites it, Satan will not come near him; joining the palms, reciting Al- and the two Mu'awwidhatayn (Al-Falaq and An-Nas), blowing into them, and wiping over the body with them three times; and reciting the last verses of Surat al-Baqarah, for indeed they suffice against all evil. Moreover, reciting the Qur'an and consistently performing (remembrance of Allah) in general are means of repelling obsession and fear. It is also advised not to indulge in obsession, but to try to cut it off and seek refuge from Satan.

Summary from Ftawy's records · added here

Reviewed by El Fatwa's sharia committee.

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Ftawy
Original fatwa ID
51725
Added here
. This is when the answer was added to El Fatwa, not the fatwa's date.
Text
Summary from Ftawy's records, reviewed by El Fatwa's sharia committee.
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Read the full answer on Ftawy