Is EMDR (Eye Movement Desensitization and Reprocessing) therapy permissible (halal)?

Exposure therapy is a form of cognitive behavioral therapy for the treatment of anxiety and fears. It is based on the principle of gradual desensitization, where negative thoughts and feelings lose their intensity. This therapy includes techniques such as Eye Movement Desensitization and Reprocessing (EMDR), where the eyes are rapidly moved to shift the patient's attention and process distressing information, helping them to free themselves from traumatic emotional experiences. This therapy is globally recognized and effective, and there is no religious objection to it as long as its scientific effectiveness is proven and it does not contradict Islamic law.