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The question

What is meant by saying that prayer is a physical exercise?

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Source: FtawySummary from Ftawy's records · added here Oct 24, 20261 min readAlso available in العربية
The answer

Prayer is an obligatory act of worship to Allah. One of its wisdoms is that it is a physical exercise that strengthens and invigorates the body. Ibn Al-Qayyim also mentioned that prayer is an exercise for both the soul and the body, as it encompasses various movements and postures that stimulate the joints and internal organs, contributing to strengthening the body and alleviating pain.

Summary from Ftawy's records · added here

Reviewed by El Fatwa's sharia committee.

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Ftawy
Original fatwa ID
35286
Added here
. This is when the answer was added to El Fatwa, not the fatwa's date.
Text
Summary from Ftawy's records, reviewed by El Fatwa's sharia committee.
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Read the full answer on Ftawy