Is it permissible to reduce sleeping hours for the sake of worship if it affects a person's health and productivity?
Source: FtawySummary from Ftawy's records · added here Sep 2, 2026
The people of knowledge disliked excessive sleep because it deadens the heart, burdens the body, wastes time, and leads to heedlessness and laziness. The most beneficial sleep is that which occurs when there is a strong need for it. The appropriate number of sleeping hours varies according to people's circumstances and ages, but it is generally between six and eight hours. Just as excessive sleep is blameworthy, so too does a lack of sleep and fighting it lead to great ailments such as bad temper, deviation of the soul, and destructive illnesses.
Summary from Ftawy's records · added here
Reviewed by El Fatwa's sharia committee.
Read the full answer on Ftawyhttps://ftawy.com/en/questions/153113
Where this answer came from
- Source platform
- Ftawy
- Original fatwa ID
- 153113
- Added here
- . This is when the answer was added to El Fatwa, not the fatwa's date.
- Text
- Summary from Ftawy's records, reviewed by El Fatwa's sharia committee.
- Read the full ruling
- Read the full answer on Ftawy