What is the best time to sleep, how many hours of sleep are sufficient for an individual, and when does sleep become a waste of time?
Source: FtawySummary from Ftawy's records · added here Sep 2, 2026
The best time to sleep is early at night, after the 'Isha' prayer, and during the time of siesta (qaylulah). The duration varies from person to person, but typically it ranges from six to eight hours on average.
Summary from Ftawy's records · added here
Reviewed by El Fatwa's sharia committee.
Read the full answer on Ftawyhttps://ftawy.com/en/questions/139032
Where this answer came from
- Source platform
- Ftawy
- Original fatwa ID
- 139032
- Added here
- . This is when the answer was added to El Fatwa, not the fatwa's date.
- Text
- Summary from Ftawy's records, reviewed by El Fatwa's sharia committee.
- Read the full ruling
- Read the full answer on Ftawy