ما هي طريقة الاستحمام الصحيحة لتنشيط الجسم وتنظيفه؟

There are two types of ghusl (definition) (ritual bath): the sufficient and the complete. The sufficient ghusl involves removing impurities, making the intention, saying Bismillah, and ensuring water covers the entire body. The complete ghusl involves making the intention and saying Bismillah, then washing the hands three times, then washing the private parts to remove any filth, then performing ablution (wudu) as for prayer, then pouring water over the head three times until it saturates the roots of the hair, then pouring water over the rest of the body, starting with the right side then the left, while rubbing and ensuring water reaches all parts of the body and hair.