ما هي الأطعمة التي تساعد في تأجيج الرغبة الجنسية؟

It is recommended to follow the Prophet's (peace be upon him) advice regarding food: "No human ever filled a vessel worse than his stomach. A few morsels are sufficient for the human to keep his back straight. But if he must eat, then a third for his food, a third for his drink, and a third for his breath." Also, increase fasting, as the Prophet (peace be upon him) said: "O young people, whoever among you can afford to marry, let him do so, for it helps him lower his gaze and guard his chastity. And whoever cannot afford to marry, let him fast, for it will be a shield for him." Furthermore, one must observe Allah's commands by lowering the gaze and avoiding free mixing, and hasten to marry when capable. Nutrition specialists can be consulted regarding the effect of foods.