What is the way to get rid of masturbation, and is it permissible to practice it at distant intervals, or to watch pornography, and what is the ruling on each of them, and are there specific supplications to quit it or to extinguish desire?
Source: FtawySummarized from the full answer at Ftawy · imported Sep 2, 2026
Masturbation is forbidden (haram). To overcome it, you must sincerely repent, occupy yourself with beneficial knowledge, productive work, permissible sports, and constantly be mindful of Allah's watchfulness. Also, make supplications with the reported (ma'thur) prayers. It is also advised to reduce foods that stimulate desire, to fast, and to marry if possible. You must avoid being alone with non-mahram women, lower your gaze from forbidden things, and refrain from watching forbidden films that promote indecency.
Summarized from the full answer at Ftawy · imported
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